Thursday 28 September 2017

Tip of the Daye: Bananas

Sexy Banana

If you have bananas that are ripening too quickly, leave them in a bunch and wrap a small piece of plastic wrap around the stems.
If you wish to speed up the process, but the bunch into a paper bag. Splitting a banana off the bunch will also encourage ripening.



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Wednesday 27 September 2017

The Fridge Light - A New CBC Podcast


The CBC has created a new podcast with top food writer Chris Nuttall-Smith.

Here's how they describe the new show, 
"Join top food writer Chris Nuttall-Smith for an obsessive, fascinating journey through the hidden stories of the things we eat. Each episode chows down on one food phenomenon, revealing the unexpected cultural ingredients. Part science, part business, part psychology -- always fresh and delicious."
You can listen to the first episode 'Dark side of the chicken: How white meat took over North America' here: http://www.cbc.ca/radio/podcasts/arts-culture/the-fridge-light/ 

Thursday 14 September 2017

Spicy Roasted Cauliflower (Vegetarian)



Ingredients
  • cooking spray or 1 tsp vegetable oil
  • 1 whole head of cauliflower
  • 1 cup sour cream or Greek yogurt
  • zest and juice of 1 lemon
  • 2 TBSP chili powder
  • 1 TBSP cumin
  • 1 tsp garlic salt
  • 1 tsp curry powder
  • 2 tsp kosher salt
  • 1 tsp black pepper
  • 1/2 to 1 tsp cayenne pepper depending on your taste. 1 tsp will be on the hot side.
Directions

  • Preheat oven to 400F and lightly oil or spray a small baking sheet. Set aside.
  • Trim the whole head of cauliflower.
  • In a medium sized bowl combine the yogurt with the lemon zest and all the spices.
  • Place the cauliflower in the bowl and coat thoroughly with the dairy spice mix. A silicone brush works nicely to do this step.
  • Place the cauliflower on the baking sheet and roast for 30-40 minutes or until a nice brown crust is formed on the surface of the cauliflower.
  • Remove from oven, let stand for 10 minutes. Cut into portions and serve as a side dish.